Learn how to do the ball squat, a safe and effective pregnancyexercise, from a professional personal trainer in this free pregnancy exercise video. Expert: Casey Neuwirth Contact: www.gateway-fitness.com Bio: Casey Neuwirth is a professional personal trainer at a local gym in Austin, Texas.


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Highly recommended to all expecting moms.


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Dr. Saylor practices Chiropractic at VanEvery Family Chiropractic Center in Royal Oak, MI. Dr. Saylor uses KST – Koren Specific Technique and the Arthostim. Dr. Saylor has an additional 3 year degree in Chiropractic Pediatrics and specializes in children. Chiropractic care can help with a number of things, including ear infections, colic, asthma, neck & back pain, headaches and leg or growing pains. To learn more about Dr. Saylor-Wither and chiropractic, visit us on the web at www.vaneverychiropractic.com.


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23 weeks pregnant…and it’s very important walk, walk,walk…..


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    Forming a positive, loving, and teaching relationship with your child BEFORE birth! Teaching Baby Before Birth * Increase your baby’s attention span… * Help your baby sleep during infancy… * Get dads and siblings actively involved…


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